READY TO BE THE FITTEST PLAYER IN YOUR MASTERS TEAM?
Use our Masters specific fitness programme - Become fit, fast, strong, and robust
Inside are fitness plans specific to each age group of masters hockey. Including both gym & home options for every exercise, a running plan, and tips for staying fit and healthy.
You're getting exactly what your age group needs for success.
Choose your plan below:
Frequently Asked Questions
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Below is the contents for you:Introduction
How to use the plan
Warm up fundamentals
Recovery
Common injuries
Gender differences
Mobility routine
Your age strength plan
Your age cardio plan
Keeper workout
FAQ
Exclusive bonus
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Yes!
Every exercise inside is linked to a video demonstration so you're always certain you're doing the right thing.
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Yes!
Once you purchase the plan, it is yours forever.