Skip to Content
The Hockey PT
The Hockey PT Club
Shop
Login Account
0
0
The Hockey PT
The Hockey PT Club
Shop
Login Account
0
0
The Hockey PT Club
Shop
Login Account
Carbohydrates: The Fuel Your Body Needs
Ciaran O'Connell 22/04/2025 Ciaran O'Connell 22/04/2025

Carbohydrates: The Fuel Your Body Needs

Read More
Lower Back Pain: Causes, Prevention, and Solutions
Ciaran O'Connell 17/03/2025 Ciaran O'Connell 17/03/2025

Lower Back Pain: Causes, Prevention, and Solutions

Read More
Investing In Your Health
Ciaran O'Connell 11/03/2025 Ciaran O'Connell 11/03/2025

Investing In Your Health

Read More
Macronutrients 101
Ciaran O'Connell 05/03/2025 Ciaran O'Connell 05/03/2025

Macronutrients 101

Read More
Recovery Methods For Performance And Longevity
Ciaran O'Connell 24/02/2025 Ciaran O'Connell 24/02/2025

Recovery Methods For Performance And Longevity

Read More
Mastering Time Management
Ciaran O'Connell 11/02/2025 Ciaran O'Connell 11/02/2025

Mastering Time Management

Read More
Looking After Your Feet And Calves
Ciaran O'Connell 04/02/2025 Ciaran O'Connell 04/02/2025

Looking After Your Feet And Calves

Read More
The Power Of Progressive Overload
Ciaran O'Connell 28/01/2025 Ciaran O'Connell 28/01/2025

The Power Of Progressive Overload

Read More
The Importance Of Mobility Training For Hockey
Ciaran O'Connell 22/01/2025 Ciaran O'Connell 22/01/2025

The Importance Of Mobility Training For Hockey

Read More
The Power Of Protein
Ciaran O'Connell 09/01/2025 Ciaran O'Connell 09/01/2025

The Power Of Protein

Read More
Starting Out In The Gym In 2025
Ciaran O'Connell 01/01/2025 Ciaran O'Connell 01/01/2025

Starting Out In The Gym In 2025

Read More
8 Reasons You May Need To Rest More To See Results
Ciaran O'Connell 20/10/2023 Ciaran O'Connell 20/10/2023

8 Reasons You May Need To Rest More To See Results

Read More
Think Beyond The Scales
Ciaran O'Connell 19/10/2023 Ciaran O'Connell 19/10/2023

Think Beyond The Scales

Read More
Meal Prep Tips To Support Your Weight Loss
Ciaran O'Connell 18/10/2023 Ciaran O'Connell 18/10/2023

Meal Prep Tips To Support Your Weight Loss

Read More
Mastering Your Cardio
Ciaran O'Connell 17/10/2023 Ciaran O'Connell 17/10/2023

Mastering Your Cardio

Read More
Get Up From Your Desk
Ciaran O'Connell 16/10/2023 Ciaran O'Connell 16/10/2023

Get Up From Your Desk

Read More
10 Best Practices For Pre Game Nutrition
Ciaran O'Connell 11/10/2023 Ciaran O'Connell 11/10/2023

10 Best Practices For Pre Game Nutrition

Read More
Losing Your First Kilogram Of Fat
Ciaran O'Connell 04/10/2023 Ciaran O'Connell 04/10/2023

Losing Your First Kilogram Of Fat

Read More
10 Ways To Progressively Overload Your Training
Ciaran O'Connell 03/10/2023 Ciaran O'Connell 03/10/2023

10 Ways To Progressively Overload Your Training

Read More
8 Ways To Lose Weight & Enjoy Post Match Drinks
Ciaran O'Connell 02/10/2023 Ciaran O'Connell 02/10/2023

8 Ways To Lose Weight & Enjoy Post Match Drinks

Read More
Older Posts

STAY UPDATED

Sign up to be the first to find out when we add new workshops, offers, and more. We respect your privacy and will never share your information with any third-party vendors.

Thank you!

CONTACT

info@thehockeypt.com