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Ciaran O'Connell 13/09/2023 Ciaran O'Connell 13/09/2023 How Calories Are Expended & The Power Of NEAT Read More
Ciaran O'Connell 12/09/2023 Ciaran O'Connell 12/09/2023 Strengthening Hamstrings for Optimal Performance Read More
Ciaran O'Connell 04/09/2023 Ciaran O'Connell 04/09/2023 External Help is Vital for Field Hockey Players Aiming to Shed Pounds Read More
Ciaran O'Connell 22/05/2023 Ciaran O'Connell 22/05/2023 Managing Your Fitness Levels When On Holiday Read More
Ciaran O'Connell 20/04/2023 Ciaran O'Connell 20/04/2023 Tackling Hip Pain: A Mobility Workout for Field Hockey Players Read More
Ciaran O'Connell 19/04/2023 Ciaran O'Connell 19/04/2023 The Importance Of Hydration For Sports Performance Read More
Ciaran O'Connell 18/04/2023 Ciaran O'Connell 18/04/2023 How To Use Caffeine To Optimise Your Performance Read More
Ciaran O'Connell 17/04/2023 Ciaran O'Connell 17/04/2023 How To Lose Weight And Enjoy A Beer Read More
Ciaran O'Connell 20/03/2023 Ciaran O'Connell 20/03/2023 Losing Weight & Juggling Social, Work, Home Life Read More
Ciaran O'Connell 13/03/2023 Ciaran O'Connell 13/03/2023 The Benefits Of Strength Training For Hockey Players Trying To Lose Weight Read More
Ciaran O'Connell 06/03/2023 Ciaran O'Connell 06/03/2023 Exercises To Help Reduce Lower Back Pain Read More
Ciaran O'Connell 03/03/2023 Ciaran O'Connell 03/03/2023 Improving Your Sleep And Its Benefits For Performance Read More
