6 Week Evolution
A 6 week programme specifically designed for those who play hockey and want to lose weight and improve their fitness
Imagine this…
FEELING LIGHTER
FEELING FITTER
FEELING HEALTHIER
You’ll be surprised what can happen when you dedicate some time to developing yourself
ARE YOU READY TO MAKE REAL CHANGE AND FOLLOW A PROVEN STRATEGY TO GET YOUR GOALS?
What’s included?
Gym Programme
Weekly Check In
Nutrition Tracking
Recipes & Guides
Mobility Routines
The Evolution programme tackles unique issues those who play hockey face, including:
Weak hamstrings, glutes, and groins
Awkward training times
Post match socialising
When and what to eat
Core strength
THE QUESTION IS…
Are any of these issues blocking your path to success right now?
All On One App
Follow Sessions
Log Nutrition
Track Progress
Access Guides
Price
Achieving results like the above is realistic for YOU.
Better yet, I’ve halved the price for January!