6 Week Evolution

A 6 week programme specifically designed for those who play hockey and want to lose weight and improve their fitness

Imagine this…

FEELING LIGHTER

FEELING FITTER

FEELING HEALTHIER

You’ll be surprised what can happen when you dedicate some time to developing yourself

ARE YOU READY TO MAKE REAL CHANGE AND FOLLOW A PROVEN STRATEGY TO GET YOUR GOALS?

What’s included?

Gym Programme

Weekly Check In

Nutrition Tracking

Recipes & Guides

Mobility Routines

The Evolution programme tackles unique issues those who play hockey face, including:

  • Weak hamstrings, glutes, and groins

  • Awkward training times

  • Post match socialising

  • When and what to eat

  • Core strength

THE QUESTION IS…

Are any of these issues blocking your path to success right now?

All On One App

Follow Sessions

Log Nutrition

Track Progress

Access Guides

Price

Achieving results like the above is realistic for YOU.

Better yet, I’ve halved the price for January!

£59

£30